Health & Wellness through Recovery


Whole Body Cryotherapy is the use of ultra-low temperatures (-170 to -250 F) for the purpose of quick muscle recovery and medical therapy.  The client is placed in a cryo-sauna for a short duration of 2-3 minutes which lowers the client’s skin surface temperature significantly and stimulates receptors. If you’re looking for improved health and fast recovery, Cryotherapy is your answer.


  • Accelerates healing process
  • Reduces pain and inflammation
  • Speeds muscle recovery
  • Increases metabolic rate
  • Improves sleep
  • Alleviates stress / depression
  • Improves skin conditions
  • Increases energy
  • Boosts immune system
  • Enhances performance

Whole Body Cryotherapy

In 1978, Dr. Toshima Yamaguchi developed Whole Body Cryotherapy in Japan originally to treat rheumatoid arthritis. Soon after, the medical community began to recognize the benefits of using Whole Body Cryotherapy beyond treating arthritis.

Compression Therapy

NormaTec’s patented Sequential Pulse Technology sets it apart from any other massage compression device by synergistically combining three distinct massage techniques – Pulsing, Gradient Hold, and Distal Release – to speed the body’s recovery process.


Vasoconstriction causes pore size to decrease. Collagen production is stimulated, which tightens the skin and reduces wrinkles. Toxins in the skin are reduced by increased blood flow. When treating the scalp, hair growth is stimulated by increasing blood flow. Also reduces inflammation and puffiness of the skin.

Local Therapy

The benefits of hyper cooled air apply directly to specific portions of the body are achieved through Spot Cryotherapy. It is most commonly used for isolated areas of swelling and inflammation from a variety of causes such as injections, a tough workout which has resulted in pain and inflammation, an injury, or a post surgical condition.

Cryo in the News

Easiest way for Sport Recovery, The Benefits of Cryo Therapy for Athletes recovery are amazing.


I don't normally volunteer myself to be a human popsicle but I'm not giving up on fixing my back issues. It's cold...but fantastic! Pam is great! She talks to you the whole time and before you realize it you're done. My sleep has improved and I'm starting to feel improvement in my back after 3 sessions. Thanks Glacial Peak Cryotherapy!

Bridget Ertelt

First time with Cryotherapy. Nice place and staff. Here's to a faster recovery.

Kimberly Love Hoppe‎

After running the Fargo Marathon I was feeling sore and my muscles were tight. I decided to give Normatec and full body cryotherapy a try. I'm back to feeling. Full body Cryotherapy feels amazing! it's hard to explain the feeling,You have to experience it for yourself. You won't be disappointed. Staff is very friendly and welcoming

Daniel Velasco

If you have not tried it....GOOOOO to Glacial Peak cryotherapy! Best ever for recovery of muscles and good sleep after a workout, PT, massage etc. My shoulder has been so bad for 18 mos that at times I just can't sleep- this was my missing piece. ICE!!!!! I can finally turn my neck again!!

Nikki Hahn

This place is awesome helped out my back

John Cabler


Latest research articles of the athletes and stars that are using cryotherapy for health and wellness

My experience with cryotherapy

Colder than the coldest place on earth. That’s where I’m headed today. Cryotherapy is officially in ...

Valley Today’s Kristi Larson Tries Cryotherapy

We may be used to cold winters, but what about -250°F which is significantly colder than the coldest...

Licensed to CHILL Glacial Peak Cryotherapy

Welcome to Glacial Peak Cryotherapy, the first of its kind in the area and a place that offers uniqu...

Chilling Out Glacial Peak offering freezing-temperature therapy

Pam Bradow was driving through an intersection when another driver ran a stop sign, drove across thr...

Service Pricing

Whole Body Cryotherapy

Initial Whole Body Cryotherapy

Includes 2 sessions per client
Expires within 7 days


Regular Rate


Package of 10

Expires 6month


1 Month Unlimited


6 Month Unlimited


Additional Family Members

$50 Off


Initial Cryo-Facial


Regular Rate


1 Month Unlimited


Package of 5


Package of 10


Local Recovery Cryotherapy

Regular Rate


Package of 10


NormaTec Compression Therapy

Regular Rate


Package of 10


1 Month Unlimited